Skip to content

How it works

There is no one-size-fits-all diet for your good health. In three easy steps you’ll be on your way to feeling better and having more energy as you skip foods you body doesn’t need.

Steps to Use Our App

Step 1. Before pressing a TEST button.

Please follow instructions
Read more

Step 2. Our App analyzes your reactions.

Please follow instructions
Read more

Step 3. “My True Preferences” Result Page

Please follow instructions
Read more hiw-mobile

Additional Features

Stats “Today” and “Total”

Read more

Our Journal with Current Test Results and a modifying list of Foods to Consider.

Read more

Convenient Button Assistance

Read more

Never miss an update

Never miss an update.
Get the latest app updates, news and invites to our events

Warning: not for medical use

Our services are for your personal, noncommercial use and are intended for informational and entertainment purposes only. True preferences® is NOT intended to diagnose or treat any condition, to provide medical advice or to be a substitute for professional healthcare, and cannot be used for such purposes. Check with a doctor in addition to using our app and before making medical decisions.